Classes & Events

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Cancer Survivorship Lunch-n-Learn Series: Ask the Oncologist: How to Communicate with Your Health Care Team

After completing the intense experience of cancer treatment, patients are often left asking, “What’s Next?”


Complimentary Qigong Classes

Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body - this class is open to Marin General Hospital patients and caregivers!


Diabetes Prevention Class


Weekly Yoga Classes

Join us at the Stress Management Center of Marin for our weekly "level 1" yoga therapy class!


Mindfulness Meditation and Guided Relaxation

Mindfulness meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.