Classes & Events


Complimentary Qigong Classes

Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body - this class is open to Marin General Hospital patients and caregivers!


Weekly Yoga Classes

Join us at the Stress Management Center of Marin for our weekly "level 1" yoga therapy class!


Healthy Weight for Wellness Info. Session

Imagine yourself at a healthy weight. You have more energy, your clothes fit better and your blood pressure and cholesterol levels are lower. That's because you've successfully completed the Healthy Weight for Wellness Program!


Mindfulness for Diabetes Management

Talk about a healthy lunch! Our new Lunch-n-Learn series serves up a big helping of usual information to help you manage your diabetes more effectively.