Mindfulness Meditation and Guided Relaxation

Mindfulness meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

Marin Senior Fair

Don't be late for this very important date!

Stop by our booth at the upcoming Marin Senior Fair on Wednesday, October 26th and say hello!

Jin Shin Jyutsu Introductory Group Seminar

Jin Shin Jyutsu facilitates the body’s profound healing capacity by balancing energy. Please join us for a complimentary group introduction seminar!