Complimentary Qigong Classes
Date: Every Wednesday
Join us for this complimentary class!
Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body. The intention is to help patients and practitioners regain a deep sense of trust in the body and to encourage an open, relaxed, and calm mental state that allows the body to more easily heal itself.
These classes are open to anyone who is affected by cancer, either as a patient, family member, or caregiver. The practice can be done sitting, standing, or lying down. We will take into account the physical abilities of all participants and make the program work for everyone who attends.