• A Matter of Balance - If you would like to take a Matter of Balance class as a participant or become an instructor, click here and fill out the following form. Additionally, click here to listen to Master Trainer, Beverly Winsor discuss the value of this important classon KWMR radio of West Marin!
  • AARP (1-888-687-2277) - Exercises to improve balance and strength
  • Elder Gym Senior Fitness - Upper and Lower body exercises DVDs
  • Gentiva (1-707-545-7114) - Balance Program
  • Marin Convalescent (1-415-435-4554) - Safety and Exercise classes
  • Marin Post Acute (1-415-302-9923) - Skilled nursing facility supported by a clinical team who are able to facilitate fall prevention presentations and courses. All services free.
  • Meritage Medical Network (1-415-884-1840) - Balance, Falls Prevention classes
  • POLES for Mobility (1-415-699-3333) - Low cost, limited participation group classes such as: POLE walking for exercise, balance and maintaining mobility and independence, POLE hiking, POLES clinics and Fitness for Life classes.
  • Whistlestop (1-415-456-9062) - Balance, Falls Prevention classes
  • YWCA of Marin and San Francisco (1-415-479-9922) - Offering employment services, classes and events for low-income women 50 years and older who are in transition.