(Watch the above video to learn the signs and symptoms of atrial fibrillation)

The Center for Integrative Health & Wellness (CIHW) at Marin General Hospital focuses on healing the whole person-mind, body and spirit. Based on that philosophy, our evidence-based Get Into Rhythm program offers education, counseling, and integrative healing modalities to help participants control their condition, avoid triggering an episode, and live healthier lives. 

The three-part program includes:

  1. Nutrition Consultation: a review of eating patterns and recommendations for adopting a heart-healthy diet
  2. Fitness Counseling: an individual session, enrollment in exercise classes, and accountability check-ins
  3. Stress Management: choose two services, including Jin Shin Jyutsu®Guided Meditation, or Therapeutic Massage

Get Into Rhythm is an innovative lifestyle management program led by our Medical Director of ElectrophysiologySujoya Dey, MD, FACC. This comprehensive approach is designed to help patients with atrial fibrillation (AFib), the most common heart rhythm abnormality. Research has shown that healthy lifestyle changes can:

  • Prevent the recurrence of atrial fibrillation, or reduce the frequency of AFib episodes
  • Lower the risk of developing a stroke
  • Improve quality of life for people living with AFib

A physician referral is required to enroll in this program. For more information, please call: 1-415-925-7688