Expressive Arts Therapy integrates art, movement, guided imagery, writing, reflection, and meditation to support your personal journey. This interactive class provides a creative outlet to help transform various feelings and emotions. Through creative expression, you will draw on the wisdom of your body and imagination to access your inner healing abilities. No previous art experience is necessary. All art supplies are provided.
"I leave the group feeling stronger emotionally and mentally. I feel reconnected and realigned with positive intent." ~ Linda
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