Diabetes Prevention Program

If you could change your future, would you?

Date & Time: This program is offered on a rolling schedule. Please call us at 1-415-925-7370 to learn when the next
program is scheduled to begin.

Our year-long prevention program is designed to reduce your chance of developing type 2 diabetes by 58%! The expert team at Braden Diabetes Center would like to help you learn how to take control of your health. This in-depth program will teach you:

• How to set wellness and nutritional goals based on your own unique needs
• Innovative ideas for healthy eating and lasting behavior change
• Exercise options to fit your lifestyle Plus, take home helpful educational resources. It’s your health. Understand the risks associated with pre-diabetes and take action now.

A Flexible Schedule

Sessions become less frequent as you master the life skills you need to control your blood sugar. The schedule is as follows:

1. Weeks 1–16: One-hour weekly group sessions
2. Weeks 17–24: One-hour every other week group sessions
3. Weeks 25–48: One-hour monthly group sessions
4. Two individual digital makeup sessions

Afternoon and morning sessions will be available to accommodate a range of schedules. Our team can work with you to find a time that works best for you.

Download the flyer for more information.