Classes & Events

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Seasonal, Simple, and Salubrious Cooking Class!

You're Invited!

Please join us for this special Healthy Weight for Life cooking event, led by Chef Jacques Kirk from Homeward Bound of Marin. 

Complimentary Qigong Classes

Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body - this class is open to Marin General Hospital patients and caregivers!

Mindfulness Meditation and Guided Relaxation

Mindfulness meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

Cancer Survivorship Lunch-n-Learn Series: The Emotional Roller Coaster of Cancer: How to Help You and Your Family Cope Best

After completing the intense experience of cancer treatment, patients are often left asking, “What’s Next?”

The "Panic to Powerful" Program for Cancer Patients

3rd Annual Diabetes Fall Fest

The Turn Toward Technology in Diabetes Management