Marin General Hospital hosts a variety of classes and support groups.
Mindfulness meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.
Join us at the Stress Management Center of Marin for our weekly "level 1" yoga therapy class!
Please join us for a special event dedicated to exploring the prescription opioid epidemic in the U.S. and right here in Marin.
Jin Shin Jyutsu facilitates the body’s profound healing capacity by balancing energy. Please join us for a complimentary group introduction seminar!