What About Me?

Families are usually worried, tired, and stressed when their loved one is in the ICU. It is very important that you take care of yourself.

Know what to expect when you visit

Don’t be surprised if your loved one looks or acts different than usual. This may be caused by their medical condition or drugs.

Be prepared to see lots of wires, tubes and equipment. Your nurse will explain them to you. You may also hear some alarm noises to let the nurse know that something needs to be checked.

If you have questions or don’t understand something - ask us!

Take care of yourself

• Exercise if you can.


• Eat healthy foods.


• Take breaks when you are tired.


• Find a peaceful place to sit and breathe deeply.


• Visit in shifts, so that you can go home and rest.

If you need a break, but don’t want to go far, there are some special
places at MGH - ask us and we will tell you how to get there.

Meditation Room - this is on the second floor, near the surgery waiting room. You can go there to pray and relax.

Meditation Garden - near the main entrance, there is a quiet place surrounded by trees and with benches.

And, if you want to take a long or short walk, there is a walking path that starts across the street from MGH and goes along the Corte Madera Creek.

If you are upset and want to talk with someone, ask the nurse. We have a hospital chaplain available at all times who can meet with you. We also have a Catholic priest who can come anytime.