Childbirth Classes:- The childbirth preparation classes can be taken in conjunction with the Infant Care Series on three consecutive Wednesday evenings or may be taken on one Saturday. Both classes contain the same information.
- Class Schedule
- One-Day Childbirth Classes 2008
Held at Marin General Hospital Conference Center
- Saturdays: 9:00 a.m. - 4:00 p.m.
Childbirth Class: $100 per couple
| Jan 5 |
Mar 1 |
May 3 |
Jun 21 |
Aug 23 |
Oct 18 |
| Jan 19 |
Mar 15 |
May 17 |
Jul 12 |
Sep 6 |
Nov 8 |
| Feb 9 |
Apr 5 |
|
Jul 26 |
Sep 20 |
Nov 22 |
| Feb 23 |
Apr 19 |
Jun 7 |
Aug 9 |
Oct 4 |
Dec 6 |
Three-Day Childbirth Series 2008
Held at Marin General Hospital Conference Center- Wednesday Evening Series: 7:00 p.m. - 9:00 p.m.
Childbirth Class: $100 per couple
Class
Title |
Dates |
Dates |
Dates |
Dates |
Dates |
Dates |
Dates |
| Class I |
Jan 9 |
Feb 27 |
Apr 16 |
Jun 4 |
Jul 23 |
Sep 10 |
Oct 29 |
| Class II |
Jan 16 |
Mar 5 |
Apr 23 |
Jun 11 |
Jul 30 |
Sep 17 |
Nov 5 |
| Class III |
Jan 23 |
Mar 12 |
Apr 30 |
Jun 18 |
Aug 6 |
Sep 24 |
Nov 12 |
Prenatal & Postnatal Instruction Classes For Expectant Parents
First 3 classes or one Saturday class
Class I
- Overview of the Labor Experience
- Benefits of Childbirth Classes
- Role of Labor Support Person
- Basic Anatomy & Physiology (terms heard in labor)
- Overview of Labor
- When to Come to the Hospital
- Early Labor
- Relaxation Introduction
Class II
- Tour – Meet in Lobby 45 Minutes Prior to Class
- Hospital Admission Routine
- Active Labor (Physical & Emotional Signs & Roles)
- Transition Phase of Labor (Physical & Emotional Signs and Roles)
- Labor Support and Training
- Breathing Techniques
- Relaxation Techniques
- Comfort Measures
- Pain Control Options
- Delivery Video
Class III
- What to do if the Plan Changes
- Variations in Labor & Delivery
- Preterm Labor
- Back Labor
- Induction
- Internal Fetal Monitor
- Other Prenatal Tests (Non-Stress Tests, etc.)
- Cesarean Delivery Video
- Immediate Postpartum Adjustments
- Review Labor (All Breathing Techniques)
NOTE: Please Bring to Class: 2 Pillows, Mat or Blanket, Bottle of Water
May be taken individually or as a series of four classes taken with either 1-day Saturday Childbirth class or
3 Wednesday evening childbirth classes.
Class IV - Breastfeeding
(Taught by an International Certified Lactation Consultant. Focuses on establishing breastfeeding and avoiding difficulties.)
- Preparation & Establishing Breastfeeding
- Babies’ Cues, Latching On & How Long to Feed
- Partner’s Role
- Working Mothers & Pumping for Baby
Class V - Post Partum Expectations & Realities of New Parents
- Delivery to Discharge
- Your Physical and Emotional Changes
- Getting Back to Normal
- Birth Control
Class VI - Care of Your Newborn
- Bathing Your Baby
- First Hours of Your Baby’s Life
- Hospital Routines
- Rashes, Jaundice, Crying, etc.
- Choosing Your Pediatrician
Class VII - Home & Car Safety
- Buying Safe Toys
- Baby-Proofing Your Home
- Buying Sensible & Safe Baby Equipment
- Car Seats
NOTE: Please Bring to Class: Bottle of Water. Please do not wear any perfumed fragrances.
- Course Description
- The classes are offered in a series of seven consecutive Wednesday evenings, 7:00pm-9:00pm (see schedule at right), or as
the Saturday Childbirth Class, 9:00am-4:00pm (see schedule above) combined with the Infant Care Series (classes IV-VII of the
schedule to the right), four Wednesday evenings, 7:00pm-9:00pm.
- The Cost
- Per Couple (full series) $170.00 or $30.00 per class
- Enrollment: See registration form.
- We recommend that you register for classes mid-term in your pregnancy due to limited space.
See registration for above.
- Class Schedule
- MGH Childbirth & Infant Care Series 2008
- Held at Marin General Hospital Conference Center
- Wednesday Evenings: 7:00 p.m. - 9:00 p.m.
Class
Title |
Dates |
Dates |
Dates |
Dates |
Dates |
Dates |
Dates |
| Class I |
Jan 9 |
Feb 27 |
Apr 16 |
Jun 4 |
Jul 23 |
Sep 10 |
Oct 29 |
| Class II |
Jan 16 |
Mar 5 |
Apr 23 |
Jun 11 |
Jul 30 |
Sep 17 |
Nov 5 |
| Class III |
Jan 23 |
Mar 12 |
Apr 30 |
Jun 18 |
Aug 6 |
Sep 24 |
Nov 12 |
| Class IV |
Jan 30 |
Mar 19 |
May 7 |
Jun 25 |
Aug 13 |
Oct 1 |
Nov 19 |
| Class V |
Feb 6 |
Mar 26 |
May 14 |
Jul 2 |
Aug 20 |
Oct 8 |
Dec 3* |
| Class VI |
Feb 13 |
Apr 2 |
May 21 |
Jul 9 |
Aug 27 |
Oct 15 |
Dec 10 |
| Class VII |
Feb 20 |
Apr 9 |
May 28 |
Jul 16 |
Sep 3 |
Oct 22 |
Dec 17 |
*Note: Nov 26 cancelled due to holiday
A Class designed to educate new parents on the basics of breast pumps and pumping.
The Breast Pump Class is taught by BabyNook staff, who are experts in assisting new parents in their pumping needs.
Class Benefits and Format
Explores the basics of pumping:
- How to pump, how often and how long
- Storage of Breast Milk; guidelines for refrigerating, freezing, and defrosting
- Pumping at Work: state law, private space and helpful products
- The Working Mom: fatigue, how to care for self, accepting help and milk volume
- Demonstrations of various pumps and option to lease or purchase pump and supplies in class.
$25 discount on breast pump if purchased the night of class
- Class Schedule
- Breast Pump Class 2008
Held at Marin General Hospital, Tamalpais Room
Thursday: 7:00 p.m. - 9:00 p.m.
Breast Pump Class: $30 per couple
| Feb 28 |
Jun 5* |
Sep 11 |
| Apr 17 |
Jul 24 |
Oct 30 |
- *Jun 5 class will be held in the Magnolia Room
Enrollment: See registration form.
A Breastfeeding Support Group meets each Thursday from 11:00 a.m. – 12:15 p.m. in the Marin General Hospital Conference Room
C. Discussion is on varying breastfeeding topics. Drop-ins welcome; no sign-up required.
This class is free of charge and is facilitated by a Certified Lactation Consultant.
This Course is Set to the Guidelines of the American Safety Health Institute for CPR
- The Benefits
- This basic cardiopulmonary resuscitation (CPR) training is intended for expectant couples, parents and community members who
may need to respond to an emergency. This program is intended to convey and demonstrate the recommended lifesaving care that may
be necessary at the scene of an emergency, especially those involving the care of a child or infant.
- What You Will Learn
- Using the most recent recommendations from the American Safety Health Institute, couples will be trained to recognize and
treat life-threatening emergencies, including choking for children and infants. Students will learn how to provide CPR, management
of choking and basic first aid and safety. The class will also cover prevention and care of common first-aid emergencies.
- Our course of instruction is taught by a Certified CPR Instructor who is also certified by the American Safety Health Institute
(ASHI).
- The Course
- To reduce or minimize the risk of disease transmission, everyone involved in CPR training will use a separate, sanitized training
manikin. Also, having your own manikin makes for more hands-on practice. Remember . . . PRACTICE MAKES PERFECT! CPR training does
require physical activity. If you have a medical condition or disability that will prevent you from participating in practice
sessions, please inform your instructor. The instructor will make any reasonable accommodations possible.
Participants will test their knowledge and receive a CPR Certification Completion Card valid for 2 Years.
- The Cost
- Per Individual…………………………$45.00
- Per Couple………………………………$70.00
- Note: Price includes a book and certification card.
- Enrollment: See registration form.
-
- Notes About Class
-
- Wear Comfortable Clothing
- Bring a Snack and Drink
- Learn and Have Fun!
- Class Schedule
- Infant and Child CPR and Safety
- Held at Marin General Hospital Conference Center
- Saturdays: 9:30 a.m. - 1:00 p.m.
| Jan 26 |
Mar 8 |
Jun 14 |
Oct 25 |
| Feb 2* |
May 10 |
Sep 13** |
Dec 13 |
- * Feb 2 class held in Magnolia Room (space limited).
**Sep 13 class will be held in the Tamalpais/Magnolia Rooms
A Sibling Preparation Class for Expectant Brothers and Sisters
- “Hey, What About Me?”
- The Sibling Preparation Class is Designed for Expectant Parents and “Soon-To-Be Big Brothers And Sisters”, Ages 3-12 Years
Old
- The Benefits
- This class is designed to help families pull closer together as they learn about what to expect when a new baby is born into
the family.
- When a family is expecting a new baby, it is sometimes hard for an older brother or sister to know what to do and how to feel.
It is easy for a sibling to love a new baby sister or brother, but it is just as easy to be angry or resentful at the same time.
It is very important to establish good communication between family members that will allow children to continue to feel they
are an intrinsic part of the family dynamics when the new baby arrives home.
- Class Format
- Simple discussion at a child’s level:
- Changes going on in the family, with mom and dad, and what the child can expect.
- What will the new baby look like?
- Pictures of newborn appearance and newborn hospital procedures.
- Talk about newborn delivery and mom’s appearance.
- Movie “Lizzie and the Baby”.
- Role playing with dolls to learn to diaper and hold baby.
- Coloring activity.
- Tour of hospital room and newborn nursery.
- The Cost
- For parents and
- 1 child………………………………$25.00
- 2 children…………………………$35.00
- 3 children…………………………$45.00
- Enrollment: See registration form
-
- The Schedule
- The class is offered approximately every two months.
- Register for the class that is scheduled prior to the closest date of the new baby’s expected arrival.
- Class Schedule
- “Hey What About Me?”
- Held at Marin General Hospital, Tamalpais Room
- Saturdays: 10:30 a.m. - 12:00 p.m.
| Jan 26 |
May 31 |
Sep 27 |
| Mar 29 |
Jul 26 |
Nov 22 |
Infant Massage Instruction - Learn To Massage Your Baby
Co-Sponsored by MGH Institute for Health and Healing.
Infant Massage Instruction For Expectant Parents and Grandparents
- The Course
- Our Infant Massage class is designed to teach you comprehensive massage techniques and communication skills that will increase
your intimacy and understanding of your baby. Our course of instruction is taught by Certified Infant Massage Instructors.
- The Benefits
- Massage facilitates bonding and attachment
- Massage relieves symptoms of gas and colic
- Massage helps induce sleep
- Massage reduces stress for infant and parents
- Massage empowers parents and enhances communication
- Class Schedule
- Infant Massage Instruction 2008
- Held at Marin General Hospital, Conference Room C
- Saturday: 10a.m. - 12:00 p.m.
Infant Massage Class: $35 per couple
-
| Jan 12 |
May 3 |
Sep 6 |
| Feb 2* |
Jun 7 |
Oct 4 |
| Mar 1 |
Jul 31 |
Nov 1 |
| Apr 5 |
Aug 2 |
Dec 6 |
- *Feb 2 class will be held in the Tamalpais Room
-
- Enrollment: See registration form
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